|
A little weight loss, not much. But a step in the right direction.
Today will bring tons of good food and drinks and a big birthday celebration. Wonder how i'll do. Life is good.
|
249.8 lb
Lost so far: 91.9 lb.
Still to go: 62.4 lb.
Diet followed 100%.
|
Diet Calendar Entries for 16 April 2011:
|
2963 kcal
|
Fat: 144.29g | Prot: 127.97g | Carb: 253.57g.
Breakfast: eggs. Lunch: 3-Layer Cake - Vanilla, Flour Tortilla, Red Table Wine, Baked Beans, Twice Baked Stuffed Potatoes, Original Cream Cheese, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Deviled Egg, Seasoned Shredded Beef, White Rice (Long-Grain, Cooked), BBQ Pork Ribs. more...
|
|
3886 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Shopping - 20 minutes, Sleeping - 8 hours, Sitting - 12 hours and 30 minutes, Standing - 2 hours and 30 minutes. more...
|
losing 3.1 lb a week
|