199.4lbs today. officialy out of the two hundeds for first time in my adult life and marks 95lbs lost since november. Just awsome. Very happy with these results.
Diet Calendar Entries for 15 April 2011:
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1992 kcal
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Fat: 61.07g | Prot: 59.41g | Carb: 303.90g.
Breakfast: Coffee (Brewed From Grounds) , Peppermint Mocha Creamer. Lunch: Fiber One Chewy Bars - Oats & Peanut Butter, Fat Free Chunky Blue Cheese Dressing, Sonoma Jack Light Cheese Wedges, Premium Deli Turkey Breast, Baby Cut Carrots, Baby Spinach. Dinner: whole grain Turkey Broccoli Cheese, Fiber One Chewy Bars - Oats & Peanut Butter. Snacks/Other: Twix Minis Ice Cream Bar, Sugar Free Sweet Berry Gum, Green Tea. more...
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3009 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 6 hours and 10 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 20 minutes, Housework - 30 minutes, Standing - 6 hours, Sleeping - 8 hours. more...
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Comments
15 Apr 11 by member: Huskerland3
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I'm at 201 and hopefully next week will be my turn to enter back into the under 200 club...it's been a few yrs
btw-GReAT JoB
15 Apr 11 by member: queeniam
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Awesome!!!!!!!!! Way to goooooo!!!
16 Apr 11 by member: Kjxoxo1
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