Weigh In record (no journal entry) for 15 April 2011
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185.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 April 2011:
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1639 kcal
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Fat: 23.61g | Prot: 67.32g | Carb: 293.89g.
Breakfast: Smooth Peanut Butter (with Salt), Whole Wheat English Muffin, Bananas. Lunch: Frosted Flakes of Corn Cereal, Light Fat Free Yogurt, Extra Virgin Olive Oil, Salsa (Ready to Serve), Split Pea Soup, Toasted Whole Wheat English Muffin, Fat Free Frankfurter or Hot Dog. Dinner: Macaroni (Enriched, Cooked), Macaroni (Enriched, Cooked), Macaroni (Enriched, Cooked). more...
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lanerski's weight history
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