DancinMama's Journal, 11 April 2011

Weigh In record (no journal entry) for 11 April 2011
159.0 lb Lost so far: 10.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2011:
1645 kcal Fat: 70.76g | Prot: 75.74g | Carb: 176.77g.   Breakfast: coffee, half and half, Organic pumpkin flax granola, skim milk. Lunch: breaded chicken patty, tortilla. Dinner: egg, brocolli, cheese. Snacks/Other: gummy bears, yoplait original. more...
on diet DancinMama's own diet   losing 0.8 lb a week

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