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Ate perhaps too much sodium/fat in the last foew days (Thur-Sun)
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288.6 lb
Lost so far: 9.4 lb.
Still to go: 95.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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3380 kcal
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Fat: 146.13g | Prot: 114.48g | Carb: 408.89g.
Breakfast: strawberries. Lunch: chicken fried rice, orange chicken. Dinner: asparagus, apple sauce, pork chops. Snacks/Other: cheetos, weight watchers mini. more...
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gaining 1.8 lb a week
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