The stomach does not get to win. I have to remember that I can't eat like normal people. I have to be conscious 100% of the time about what is going in my body. I am going to beat this thing.
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149.6 lb
Lost so far: 4.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2011:
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1135 kcal
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Fat: 26.86g | Prot: 21.59g | Carb: 151.10g.
Breakfast: banana cookie, Whole Milk Plain Yogurt, Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Sugar. Lunch: 100% Whole Wheat Pita Bread. Dinner: white table wine, penne, syrah, caesar salad. Snacks/Other: sugar wafers, graham cracker. more...
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2650 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Stretching (yoga) - 1 hour, Sleeping - 8 hours, Desk Work - 12 hours and 20 minutes, Housework - 2 hours. more...
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gaining 1.4 lb a week
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LMR6478's weight history
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