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Another week of slacking with everything. Last week ended up being a little busier than expected with trips to Orlando and seeing some more bands and meeting some old friends (and new ones too), staying up til 5AM and driving 2 hours home; I feel like I am living the rockstar life.
But sadly the rockstar life isn't helping my sleep or fitness journey. Lack of sleep and excess caffiene is making me feel tired more often, lack of exercise is making my quality of sleep poorer. I just need to get back on the horse and do it, but that first step is always the hardest.
No matter how tired I am this evening after dinner, I am going on a bike ride or walk with my hubby. It has been FAR too long. Also hoping to get to bed at a decent hour and get up early tomorrow and start my Biggest Loser work outs again.
Earlier a friend commented on one of my Facebook photos from last January and said he could really see the difference in weight loss for both my husband and I. Looking back at some of those photos, I can't believe I ever let myself get to that and I barley even noticed at the time. Talk about some inspiration and motivation to get back at it and that's exactly what I am going to do; wish me luck!
Diet Calendar Entries for 10 April 2011:
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689 kcal
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Fat: 5.58g | Prot: 20.97g | Carb: 146.62g.
Breakfast: Pure Almond Milk - Vanilla, Cheerios, Leaf Tea Unsweetened, Light Agave Nectar. Lunch: Baby-Cut Carrots. Snacks/Other: Sourdough Nibblers. more...
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1688 kcal
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Activities & Exercise:
Standing - 7 hours, Bicycling (slow) - 11/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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