|
Can't believe my weight loss ! Still haven't dropped a size in clothes but getting close.
|
151.0 lb
Lost so far: 9.0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 April 2011:
|
664 kcal
|
Fat: 50.06g | Prot: 46.32g | Carb: 7.18g.
Breakfast: tea, cheddar, egg. Lunch: Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade), avocado, olive oil, cheddar, romaine, olives. Dinner: steak new york. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Torontogirl's weight history
|