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My scales say 177 but I could not enter that so I put 176.
I think I am eating too many
Carbohydrates.
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176.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2011:
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1694 kcal
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Fat: 94.01g | Prot: 49.42g | Carb: 163.64g.
Breakfast: Light Wheat Hamburger Bun, Omega 3 Creamy Peanut Butter, All Fruit - Strawberry. Dinner: Sugar Free Special Dark Chocolate, Tortilla Chips, 100 Calorie Cheese Bites - Three Cheese Blend, Whole Wheat Crackers . Snacks/Other: Whipped Light Cream, Nilla Wafers Reduced Fat, Fat Free Sugar Free Vanilla Pudding, Bananas . more...
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2087 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Resting - 12 hours, Sleeping - 9 hours. more...
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losing 2.0 lb a week
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