60pack's Journal, 14 January 2022

2 weeks on the road without my normal food prep is showing.
192.0 lb Lost so far: 18.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2022:
2580 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 2.9 lb a week

19 Supporters    Support   

Comments 
Ouch... 
14 Jan 22 by member: Erq1
I bet more than half of that is salt making every bit of you absorb water! 😁 Your "normal" food will get you right back to "normal" soon! Drive safely, sir!  
14 Jan 22 by member: melissatwa
More muscles!! 
15 Jan 22 by member: little_mermee

     
 

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