66Pack's Journal, 14 January 2022

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2 weeks on the road without my normal food prep is showing.

192.0 lb Lost so far: 18.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 January 2022:

2580 kcal

Activities & Exercise: Fitbit - 24 hours. more...

gaining 2.9 lb a week

19 Supporters Support

Comments

I bet more than half of that is salt making every bit of you absorb water! 😁 Your "normal" food will get you right back to "normal" soon! Drive safely, sir!

14 Jan 22 by member: melissatwa


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66Pack's Journal, 14 January 2022

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