soccermom23boys's Journal, 08 April 2011

I will not let my weekends be my downfall/ backslide from now on!! I willget through this and get into the 160's next week!!

Diet Calendar Entries for 08 April 2011:
1474 kcal Fat: 101.51g | Prot: 107.03g | Carb: 31.82g.   Breakfast: American Cheese (Richfood), brown and serve beef sausage, birds eye pepper stir fry, egg. Lunch: broccoli, boneless pork chop, almonds. Dinner: caesar dressing, chef salad. Snacks/Other: baken-ets pork skins, whipped cream, sugar free strawberry jello, mozzarella cheese stick. more...
1953 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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