Weigh In record (no journal entry) for 07 April 2011
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192.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1294 kcal
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Fat: 62.47g | Prot: 47.98g | Carb: 153.12g.
Breakfast: Honey Nut Shredded Wheat, 2% Fat Milk. Dinner: Sweet Potato Fries, Oak-Fired Western Buffalo Burger. Snacks/Other: Tap Water, Dry Roasted Salted Peanuts. more...
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steady weight
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andrewcwayt's weight history
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