Mjnena's Journal, 28 September 2014

Weigh In record (no journal entry) for 28 September 2014
144.1 lb Lost so far: 0 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 September 2014:
743 kcal Fat: 22.22g | Prot: 23.80g | Carb: 116.00g.   Breakfast: Toasted Whole Wheat Bread, Aquafina Water (16.9 oz), Oatmeal. Snacks/Other: Blue Bell French Vanilla Ice Cream, Bananas. more...
losing 0.1 lb a week

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