Pelosweat81's Journal, 05 January 2022

hey everybody, looks like new years resolutions are happening. Good luck to you all. Stay motivated and positive. You can do anything, baby steps till you are where you want to be health wise. I am still working on myself, I am on a journey to health and fitness, every day is another day to embrace 💪 Be Strong, Be Positive and keep moving.

Diet Calendar Entry for 05 January 2022:
1014 kcal Fat: 38.71g | Prot: 55.01g | Carb: 108.96g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Scrambled Egg, Nature's Own Honey Wheat Sliced Bread. Lunch: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. Dinner: Stouffer's Lasagna with Meat & Sauce. more...

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Comments 
Well said Marjorie! 🎀 
05 Jan 22 by member: shirfleur 1
Thanks. Best of luck to you.  
06 Jan 22 by member: Pelosweat81

     
 

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