JimDruffel's Journal, 23 September 2014

202.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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2104 kcal

Fat: 81.73g | Prot: 68.93g | Carb: 188.99g.   Breakfast: Wish-Bone Light Thousand Island Salad Dressing, Chicken Tortilla Soup, Jimmy John's BBQ Potato Chips, Jimmy John's #5 Vito. Lunch: Miller Brewing Company Lite Beer (Bottle). Dinner: Pizza with Meat, Lettuce Salad with Assorted Vegetables. Snacks/Other: Chocolate Chip Cookie. more...

2607 kcal

Activities & Exercise: Driving - 2 hours and 20 minutes, Desk Work - 5 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...