ChristyF's Journal, 05 April 2011

Walking today. 40 minutes. 5400 steps.

Diet Calendar Entries for 05 April 2011:
1327 kcal Fat: 81.14g | Prot: 43.85g | Carb: 113.28g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, Light & Fit Yogurt - Cherry Vanilla, walnuts. Lunch: smart one mini cheeseburger, baked lays potato chip. Dinner: light fat free vanilla, walnuts. more...
2097 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet ChristyF's own diet  

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Glad to see you back! Hope you are feeling better. 
06 Apr 11 by member: jaime30024

     
 

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