ChristyF's Journal, 05 April 2011

178.0 lb Lost so far: 29.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

---

1327 kcal

Fat: 81.14g | Prot: 43.85g | Carb: 113.28g.   Breakfast: walnuts, Light & Fit Yogurt - Cherry Vanilla, Sugar Free Vanilla Caramel Creamer, coffee. Lunch: baked lays potato chip, smart one mini cheeseburger. Dinner: walnuts, light fat free vanilla. more...

2097 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...