I even lost a half a pound while on vacation, not bad!
Diet Calendar Entry for 05 April 2011:
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538 kcal
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Fat: 18.13g | Prot: 58.03g | Carb: 44.86g.
Breakfast: Half & Half, Granulated Splenda, Cappuccino, Espresso Coffee. Lunch: Chocolate Crunch Meal Bar, Diet Pepsi (Can). Dinner: Boneless Skinless Chicken Tenderloins, Chunky Medium Salsa, Iceburg Lettuce Leaf, Sour Cream, Reduced Fat 4 Cheese Mexican Cheese. Snacks/Other: medifast chili nacho cheese puffs. more...
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