HealthCoachJen's Journal, 05 April 2011

I even lost a half a pound while on vacation, not bad!

Diet Calendar Entry for 05 April 2011:
538 kcal Fat: 18.13g | Prot: 58.03g | Carb: 44.86g.   Breakfast: Half & Half, Granulated Splenda, Cappuccino, Espresso Coffee. Lunch: Chocolate Crunch Meal Bar, Diet Pepsi (Can). Dinner: Boneless Skinless Chicken Tenderloins, Chunky Medium Salsa, Iceburg Lettuce Leaf, Sour Cream, Reduced Fat 4 Cheese Mexican Cheese. Snacks/Other: medifast chili nacho cheese puffs. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HealthCoachJen's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.