HealthCoachJen's Journal, 05 April 2011

I even lost a half a pound while on vacation, not bad!

Diet Calendar Entry for 05 April 2011:
538 kcal Fat: 18.13g | Prot: 58.03g | Carb: 44.86g.   Breakfast: Espresso Coffee, Cappuccino, Granulated Splenda, Half & Half. Lunch: Diet Pepsi (Can), Chocolate Crunch Meal Bar. Dinner: Reduced Fat 4 Cheese Mexican Cheese, Sour Cream, Iceburg Lettuce Leaf, Chunky Medium Salsa, Boneless Skinless Chicken Tenderloins. Snacks/Other: medifast chili nacho cheese puffs. more...
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