Weigh In record (no journal entry) for 05 April 2011
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128.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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1489 kcal
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Fat: 48.49g | Prot: 49.86g | Carb: 225.88g.
Breakfast: Pears, Pineapple, Red Cabbage, Baby Carrots, Kale. Lunch: Blackeye Peas, Red Delicious Apples, Pecan Almond Peanut Clusters. Dinner: Granulated Sugar, Macaroni & Cheese. Snacks/Other: Dried Prune, Water, Tap Water, Dried Prune. more...
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losing 0.4 lb a week
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