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I have been surrounding myself with more positive people. Their positivity makes me happier and healthier in mind and in food choices.
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245.0 lb
Lost so far: 23.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1047 kcal
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Fat: 30.12g | Prot: 63.47g | Carb: 125.66g.
Breakfast: Instant Oatmeal - Apples and Cinnamon. Lunch: haddock, birdseye steamfresh broccoli carrots. Dinner: marie callendar's creamy. Snacks/Other: atkins endulce coconut. more...
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losing 7.0 lb a week
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