Bdmfs's Journal, 04 April 2011

Lost a lot of weight due to an incredible flu this weekend... I don't think it will stay off. Feel like I've been put through the mill.

199.3 lb Lost so far: 15.7 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

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1153 kcal

Fat: 58.97g | Prot: 48.72g | Carb: 95.03g.   Breakfast: croissant, v8. Dinner: Red Table Wine, Chicken Parmesan. more...

2544 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 6 hours. more...