tarosenblut's Journal, 04 April 2011

Woohoo!!! Hopefully I can stay on this path and be close to 150 by the end of the week!!!! Yayayayay.
155.9 lb Lost so far: 6.1 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2011:
1462 kcal Fat: 56.52g | Prot: 62.06g | Carb: 183.76g.   Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Stir Fry Vegetables, Lettuce, Oatmeal Cookies (with Raisins), Vinegar, Tomatoes, Avocados, Chicken Breast. Dinner: Oreo Cookie Crumbs Topping, Marshmallows, Baked Apple, Lima Beans, Guacamole, Classic Mexican 4 Cheese Shredded Cheese, Flour Tortilla. Snacks/Other: Pearl Organic Coffee Soymilk, Milk (Nonfat), 100 Calorie Packs Snack Cakes. more...
2279 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

   Support   

Comments 
wow! congrats! keep up the good work!  
04 Apr 11 by member: bowser25852

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tarosenblut's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.