Weigh In record (no journal entry) for 04 April 2011
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242.5 lb
Lost so far: 11.0 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1355 kcal
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Fat: 102.44g | Prot: 42.38g | Carb: 79.32g.
Breakfast: eggs. Lunch: cranberry, Almonds. Dinner: ranch dressing, mixed greens. Snacks/Other: chai. more...
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gaining 1.4 lb a week
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