Weigh In record (no journal entry) for 03 April 2011
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139.6 lb
Lost so far: 6.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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897 kcal
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Fat: 43.31g | Prot: 40.31g | Carb: 79.58g.
Breakfast: Coffee with Cream, Toasted Whole Wheat Bread. Lunch: Crab Salad. Dinner: Panini Italiano, Priano Biscotti. more...
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losing 0.6 lb a week
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