GrandmaIdaho's Journal, 15 September 2014

After a week of vacation and a week w/MOM, I am back to serious intake control.
I had finally broken through my plateau!
Oh well, it is the end result - hopefully I will make my goal by Thanksgiving!
178.0 lb Lost so far: 19.0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 September 2014:
297 kcal Fat: 14.82g | Prot: 13.81g | Carb: 31.32g.   Breakfast: Great Value Cashew Halves & Pieces, Quaker Instant Oatmeal - Plain, Coffee. Lunch: Plums, Frigo Cheese Heads Original String Cheese, Water. more...
on diet Belly Fat Cure (Jorge Cruise)   gaining 2.0 lb a week



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