tomhirt's Journal, 03 April 2011

Weigh In record (no journal entry) for 03 April 2011
170.0 lb Lost so far: 27.1 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 03 April 2011:
527 kcal Fat: 23.54g | Prot: 34.30g | Carb: 48.74g.   Breakfast: red pepper, mango, olive oil, Mozzarella Cheese (Part Skim Milk), egg whites. more...
steady weight

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