Under the influence of my favorite nutritionist this week promises very good changes.
Diet Calendar Entries for 03 April 2011:
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2359 kcal
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Fat: 119.64g | Prot: 105.93g | Carb: 211.32g.
Breakfast: Margarine light, White bread, Sugar, Skimmed milk, Olive oil, Fried Egg. Lunch: Chocolate Flavored Mousse, chicken burger, Breaded Cod Fillets, Mayonnaise Lither than Light, Mixed Vegetables (Frozen), Olive oil, Guacamole, hommus, carrots. Dinner: Hummus (Commercial), White bread, Ricotta, sugar, skimmed Milk, ham. Snacks/Other: Seafood Stick, Avocado, Yogurt Natural Fat Free, Skimmed milk, beer. more...
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2221 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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