willbeskinnysoon's Journal, 02 April 2011

BMI is now at 36.3. March 8th it was 37.56.

Diet Calendar Entries for 02 April 2011:
1295 kcal Fat: 53.67g | Prot: 88.43g | Carb: 122.49g.   Breakfast: Original English Muffins, Deli Select Ultra Thin Honey Ham, American Cheese singles, Egg. Lunch: Blue Ribbon Oven Roasted Turkey Breast, Dijon Mustard, Sandwich Thins - 100% Whole Wheat, 2% American Cheese Singles. Dinner: Lean Turkey Italian Sausage, mission jalapeno cheddar wrap, Onions, bell peppers, Finely Shredded Mozzarella Cheese. Snacks/Other: Natural Mozzarella String Cheese, pop secret 100 calorie. more...
2680 kcal Activities & Exercise: Yard Work (gardening) - 10 minutes, Housework - 2 hours, Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 7 hours. more...


Good for you...have a healthy weekend... 
02 Apr 11 by member: thecoach


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