Rysky's Journal, 02 April 2011

178.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

---

2031 kcal

Fat: 108.70g | Prot: 127.19g | Carb: 152.86g.   Breakfast: Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, 0% Fat Free Milk, Naturally Applewood Smoked Sliced Bacon, All-Bran BranBuds Cereal. Lunch: Honey-Butter Biscuit, Spicy Breast, Original Breast. Dinner: Pistachio Nuts, Chick-n-Strips (4 Count). Snacks/Other: Chocolate Ice Cream Cups, Vanilla Ice Cream Cups, Sweet Freedom No Sugar Added Fudge Lites. more...

1967 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...