texan79's Journal, 01 April 2011

Weigh In record (no journal entry) for 01 April 2011
165.2 lb Lost so far: 10.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2011:
1071 kcal Fat: 73.00g | Prot: 80.19g | Carb: 27.49g.   Breakfast: heavy cream, avacado, coffee, egg. Lunch: green pepper, onion, cheese, zucchini, ground beef. Dinner: thousand island sugar free, sugar free ketchup, asparagus, radish, lettuce, steak, rib eye. Snacks/Other: truvia, cocoa, heavy cream, pecans. more...
losing 3.5 lb a week

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