Blackeyes24's Journal, 01 April 2011

I refuse to weigh myself this week so I am reusing last weeks weight. I was traveling this past weekend and ate crap the whole time. Its also my time of the month. I decided it was better to skip a weigh in and keep my mental health than to spend an entire week berating myself for gaining back a ton of weight. I'm going to work hard between now and next friday and deal with it then.
156.2 lb Lost so far: 12.8 lb.    Still to go: 16.2 lb.    Diet followed poorly.

Diet Calendar Entries for 01 April 2011:
1257 kcal Fat: 24.86g | Prot: 86.62g | Carb: 179.33g.   Breakfast: Freshly Brewed Tea with Skim Milk and Sugar, brownie. Lunch: M-BSTN MRKT MAC & CHEESE *. Dinner: Fruit Punch Thirst Quencher, Boneless Skinless Chicken Breasts, bulgur, bread crumbs. more...
2088 kcal Activities & Exercise: Standing - 25 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours and 20 minutes, Driving - 20 minutes, Sitting - 5 minutes. more...
on diet Calorie Count   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Blackeyes24's weight history