Pelosweat81's Journal, 02 December 2021

Weigh In record (no journal entry) for 02 December 2021
137.6 lb Lost so far: 15.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2021:
964 kcal Fat: 48.22g | Prot: 52.33g | Carb: 81.33g.   Breakfast: Boiled Egg. Lunch: Palermo's Primo Thin Five Cheese Pizza. Dinner: Bell Peppers, Publix Ground Chuck 80/20, Tomato Sauce (Canned) , Minute Instant White Rice. more...
losing 0.3 lb a week

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