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Working out whit trainer after work today. Looking forward to another great session. Thursday was biceps and legs.
Diet Calendar Entry for 05 September 2014:
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693 kcal
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Fat: 4.29g | Prot: 101.64g | Carb: 61.97g.
Breakfast: Dannon Light & Fit Greek - Cherry, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. Lunch: Lettuce Salad with Assorted Vegetables, Hendrickson's Hendrickson's Sweet Vinegar & Olive Oil Dressing, StarKist Foods Tuna Creations Sweet & Spicy. Snacks/Other: Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, Dannon Light & Fit Greek - Vanilla. more...
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