Weigh In record (no journal entry) for 30 March 2011
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238.0 lb
Lost so far: 20.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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267 kcal
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Fat: 5.00g | Prot: 8.00g | Carb: 48.00g.
Breakfast: oatmeal. Lunch: special K bar. more...
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steady weight
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janardale's weight history
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