Weigh In record (no journal entry) for 30 March 2011
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246.0 lb
Lost so far: 1.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2011:
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1519 kcal
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Fat: 38.69g | Prot: 83.71g | Carb: 222.97g.
Breakfast: Meatless Fried Rice, California Roll, Shrimp Tempura, Caesar Dressing, coffeemate, Gala Apples, turkey breast deli. Lunch: orange chicken, edamame, shrimp cocktail sauce, shrimp, tempura, shrimp stir fry. Dinner: pepperidge farm milano cookie, salad, mayo, green beans, Asparagus, crab legs. Snacks/Other: skinny cow ice cream sandwich. more...
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3626 kcal
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Activities & Exercise:
Housework - 2 hours, Bicycling (moderate) - 13/mph - 15 minutes, Desk Work - 3 hours, Sitting - 4 hours, Resting - 5 hours and 45 minutes, Sleeping - 9 hours. more...
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losing 1.2 lb a week
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accenture's weight history
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