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My goal was to lose 30 pounds by April 1st....liquid diet for the next two days?? LOL dang....
Diet Calendar Entries for 30 March 2011:
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513 kcal
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Fat: 10.47g | Prot: 33.62g | Carb: 70.21g.
Breakfast: Creamy Chocolate Shake Mix, Milk (Nonfat with Added Vitamin A and Protein). Lunch: vegetable beef soup. Dinner: Chicken Stock (Canned). Snacks/Other: peanut butter cup, Granola. more...
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4820 kcal
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Activities & Exercise:
Housework - 1 hour, Bicycling (fast) - 15/mph - 1 hour and 43 minutes, Desk Work - 8 hours and 30 minutes, Driving - 50 minutes, Resting - 3 hours and 57 minutes, Sleeping - 8 hours. more...
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