sarah121haras's Journal, 30 March 2011

So the last time I measured myself was in September. I think it is about time to get back into it.

Thighs L:25.25" (+1.25") R:25.25"(+1.25")
Calfs L:16.5"(same) R:16.25"(same)
Arms L:12.75"(+.75) R:13"(+1")

Booooo! But with gaining as much weight as I have it is to be expected. At least now I know what I need to focus on first!

Diet Calendar Entries for 30 March 2011:
1956 kcal Fat: 48.52g | Prot: 74.75g | Carb: 328.70g.   Breakfast: Nutri-Grain Bar Raspberry, Nutri-Grain Bar Strawberry. Lunch: Mountain Dew, Oscar Meyer hot dog, Hunt's Ketchup. Dinner: salad, Croutons, Corn and Bell Pepper Chicken, Mountain Dew. Snacks/Other: water, Whole Grain Goldfish, Sargento String Cheese, Aunt Millie's Bread, Country Crock with calcium, Marshmallows. more...
2964 kcal Activities & Exercise: Housework - 2 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 1 hour and 30 minutes, Sitting - 11 hours, Sleeping - 8 hours. more...


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