Rheger's Journal, 29 March 2011

I may be the slowest to get off the ground or the last one to finish a running drill.... but damnit I finished.

Diet Calendar Entry for 29 March 2011:
2334 kcal Fat: 89.74g | Prot: 125.51g | Carb: 255.42g.   Breakfast: Optima Shakes - Cappuccino Delight. Lunch: Deli Creations Ham & Cheddar Sub Sandwich (Oscar Mayer). Dinner: Tortilla Crusted Tilapia Fillets, sweet and sour, lo mein. Snacks/Other: Bugles Original, HRSHY PRTZL 100 CALORIE BAR. more...

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