HanakoT's Journal, 25 November 2021

Diet Calendar Entry for 25 November 2021:
2 kcal Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.   Breakfast: Coffee. more...

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Just sipping coffee this morning until Thanksgiving dinner. I always thought skipping a meal was bad for you. The popularity of intermittent fasting blew my mind when I learned that it was mostly skipping breakfast. This will help as I consume a few more pieces of pie this weekend. 
25 Nov 21 by member: HanakoT


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