Weigh In record (no journal entry) for 01 September 2014
|
246.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2014:
|
1141 kcal
|
Fat: 63.30g | Prot: 38.20g | Carb: 110.14g.
Breakfast: Smart Balance Omega Natural Blend of Canola, Soy & Olive Oils, Maple Syrup, Coffee-Mate Fat Free Hazelnut Coffee Creamer, Multi-Bran Waffle. Lunch: Lemonade, Popeyes Chicken & Biscuits Green Beans, Popeyes Chicken & Biscuits Coleslaw, Popeyes Chicken & Biscuits Spicy Chicken Breast. Dinner: Popeyes Chicken & Biscuits Green Beans, Popeyes Chicken & Biscuits Coleslaw, Popeyes Chicken & Biscuits Spicy Chicken Breast. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
accenture's weight history
|