newmia4425's Journal, 04 May 2009

Gained a pound...I'd be lying if I say that I'm not discouraged. Weight is and always will be a battle. I just have to work harder at winning...period.

Diet Calendar Entries for 04 May 2009:
2240 kcal Fat: 91.50g | Prot: 60.25g | Carb: 261.75g.   Breakfast: Maple Flavored Veggie Sausage Patties, Vitalicious BlueBran VitaMuffin, Grande Iced Caffe Latte W/ Soy Milk Sugar-free Hazelnut Syrup. Lunch: Black Pepper Chicken, Chow Mein, Mixed Vegetables. Dinner: Regular Beef Taco, Small Fries, Crispy Chicken Strips. Snacks/Other: Lemon Loaf. more...
1945 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Great attitude! You can definitely win. :) 
04 May 09 by member: roxchick83
Don't be discouraged. Look at others charts, we go up and down. Women have water gain issues every month. 1 pound is not huge and next week you will be down 2-3. Hang in there and don't let this discourage you. You will WIN!!!! 
04 May 09 by member: jcbag97
Thanks for the encouragement! Sorry for the late reply. I just found out how to see comments from people on here.  
01 Jun 09 by member: newmia4425

     
 

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