Rugbee's Journal, 27 March 2011

Woot woot!! Slowly getting there, but that's what I want!!

Diet Calendar Entries for 27 March 2011:
1564 kcal Fat: 58.16g | Prot: 51.28g | Carb: 210.32g.   Breakfast: Turkey Franks, Cappuccino Original, hash browns, egg whites. Dinner: french bread, Spaghetti with Meat and Mushroom Sauce . Snacks/Other: brownies, yoplait fat free nonfat yogurt, sugar free red bull. more...
2076 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rugbee's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.