OK -except for the tow Peanut Butter cookies on Sunday night to celebrate my Son's birthday. I am doing well. Just on another plateau and I can't wait to break through.
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178.0 lb
Lost so far: 19.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 August 2014:
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1252 kcal
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Fat: 82.86g | Prot: 63.38g | Carb: 89.96g.
Breakfast: Almonds, Coffee. Lunch: Egg Noodles (Enriched, Cooked), Great Value Green Olives with Pimento, StarKist Foods Chunk Light Tuna in Water (Pouch), Best Foods Real Mayonnaise. Dinner: Mayonnaise, American Cheese, Lettuce, Fuddruckers 1/3 lb Hamburger. more...
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2367 kcal
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Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Driving - 40 minutes, Desk Work - 8 hours and 20 minutes, Resting - 8 hours and 30 minutes. more...
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steady weight
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