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Sometimes I wonder what in the world I'm doing to myself and is all this effort actually worth doing... then I look at my 2 yr old and think it is soooo worth all the effort, I need to be healthy and able to look out for her for a long time and although the big kids may cope if I can't help them later, she probably won't and that's just not fair! I need to fix me. :)
Diet Calendar Entries for 27 March 2011:
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1601 kcal
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Fat: 49.04g | Prot: 68.44g | Carb: 233.38g.
Breakfast: Lactose free Skim milk, Weetbix, dextrose, skim milk, water, Coffee (Instant Powder, Decaffeinated). Lunch: fig jam, peanut butter, multigrain bread, bread roll, mixed frozen vegetables, white rice, butter chicken. Dinner: ice cream, stewed peaches, cauliflower, buternut pumpkin, carrot, mashed potato, Simply Whole Chicken Fillets. Snacks/Other: chocolate chip cookies, granny smith apple. more...
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2421 kcal
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Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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