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Body fat 27.8 %
Bone 5.0 lb.
Water 51.8 %
Muscle 37.1 %
Measurements:
Belly 43.0 in.
Chest 41.0 in.
Waist 38.5 in.
Thigh 22.0 in.
Calf 15.0 in.
Bicep 12.0 in.
Forearm 10.5 in.
Neck 12.5 in.
Shoulder 43.0 in.
Hip 40.0 in.
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199.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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gaining 0.0 lb a week
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