Weigh In record (no journal entry) for 24 March 2011
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134.0 lb
Lost so far: 18.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2011:
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479 kcal
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Fat: 22.78g | Prot: 32.08g | Carb: 40.53g.
Breakfast: water, grapefruit, egg. Lunch: water, tomato, cheese, zucchini. Dinner: water, scalloped potatoes, chicken drumstick. Snacks/Other: water, peach. more...
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1627 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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losing 2.8 lb a week
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Cede03's weight history
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