JPSEN047's Journal, 23 March 2011

I have the WORST PMS. I am craving carbs really, really bad!

Diet Calendar Entries for 23 March 2011:
1798 kcal Fat: 127.46g | Prot: 117.36g | Carb: 49.83g.   Breakfast: real mayonnaise, cheddar cheese, turkey breast, Heinz low sugar ketchup, coffee, heavy cream. Lunch: butter, ground sirloin, gouda, real mayonnaise, heinz low sugar ketchup, strawberries, atkins daybreak chocolate, heavy cream. Dinner: sea scallop, shrimp, Lobster tail, butter, red lobster blue cheese. Snacks/Other: romaine, Cucumber, green pepper, tomato, spaghetti squash, portabella mushrooms, asparagus, broccoli, iceberg lettuce. more...
1668 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  



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