Sara Collins's Journal, 17 August 2014

Weigh In record (no journal entry) for 17 August 2014
115.7 lb Lost so far: 0.3 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2014:
403 kcal Fat: 3.48g | Prot: 11.07g | Carb: 89.01g.   Breakfast: Blueberries, Nature's Earthly Choice Black Rice. more...
losing 0.4 lb a week



     
 

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