ashleymitchell180's Journal, 22 March 2011

Everyday is a new challenge...I'm Pumped n Ready!

Diet Calendar Entries for 22 March 2011:
699 kcal Fat: 7.68g | Prot: 65.24g | Carb: 91.72g.   Lunch: kidney beans, fat free barbque pringles, great value turkey, sara lee 45 calorie. Dinner: ketchup, chick fil a honey mustard, yoplait light yogurt strawberry orange sun, pictsweet broc, tyson grilled chicken. Snacks/Other: triscuit. more...
2112 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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