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how do you stay on trac, once the weight is gone...I still have 18 more pounds to go tho.
Diet Calendar Entries for 21 March 2011:
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613 kcal
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Fat: 17.99g | Prot: 47.35g | Carb: 68.81g.
Breakfast: 90 calorie cereal bar. Lunch: frigo string cheese light, sara lee 45 calorie, lettuce, great value turkey. Dinner: yoplait light yogurt strawberry orange sun, Fruit Cup (Medium), almonds, lean cuisine herb chicken. more...
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2354 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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